🔥 GERD / Acid Reflux

Commonly prescribed medications, what to avoid, and lifestyle guidance

📋 Overview

GERD occurs when stomach acid repeatedly flows back into the esophagus. Lifestyle changes are essential alongside medication.

💊 Commonly Prescribed Medications

Most prescribed. Take 30-60 min before first meal.

Fewer drug interactions than omeprazole.

Prescription and OTC. Similar to omeprazole.

Weaker than PPIs but faster acting.

Immediate relief. For occasional use only.

🚫 What to Avoid

NSAIDs worsen GERD. Alcohol, coffee, spicy food, and eating within 3 hours of bedtime.

🥗 Lifestyle Tips

Elevate head of bed, eat smaller meals, avoid trigger foods, maintain healthy weight.

📋 Important Note

PPIs are overused. Long-term use reduces magnesium and B12. Use lowest effective dose.