🫃 IBS (Irritable Bowel Syndrome)

Commonly prescribed medications, what to avoid, and lifestyle guidance

📋 Overview

IBS causes recurrent abdominal pain with changes in bowel habits. Treatment is symptom-based.

💊 Commonly Prescribed Medications

First-line for IBS-C. Increase slowly. Drink plenty of water.

Reduces bowel spasms and cramping pain.

For IBS-D. OTC. Use as needed.

Reduces gut hypersensitivity and pain.

Rifaximin (Xifaxan)Non-Absorbable Antibiotic

For IBS-D. Short course.

🚫 What to Avoid

High-FODMAP foods (onions, garlic, wheat, dairy). Caffeine worsens diarrhea-predominant IBS.

🥗 Lifestyle Tips

Low-FODMAP diet, regular exercise, stress management, regular meal schedule.

📋 Important Note

The low-FODMAP diet is effective for 70% of IBS patients. Work with a dietitian.