🌿 Seasonal Allergies / Hay Fever

Commonly prescribed medications, what to avoid, and lifestyle guidance

📋 Overview

Seasonal allergies are caused by pollen, mold, or dust. Treatment controls symptoms and reduces inflammation.

💊 Commonly Prescribed Medications

Loratadine (Claritin)Non-Drowsy Antihistamine

Once daily. Non-drowsy. OTC available.

Once daily. Faster onset. OTC.

Fexofenadine (Allegra)Non-Drowsy Antihistamine

Very low sedation. Once daily.

Most effective single medication for allergic rhinitis.

Effective for both nasal symptoms and asthma.

🚫 What to Avoid

Older antihistamines (Benadryl) cause significant sedation. Decongestants raise blood pressure.

🥗 Lifestyle Tips

Check daily pollen counts, keep windows closed, shower after outdoor activities, HEPA air filters.

📋 Important Note

Nasal steroid sprays take a few days to reach full effect. Start before pollen season begins.